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    Common Problems:             Meniscus Injury
    fineformphysio
    • Apr 13, 2021
    • 3 min

    Common Problems: Meniscus Injury

    This month at Fine Form Physio we take a look into the world of knee meniscus injuries. Like a lot of knee injuries, a meniscus tear can...
    27 views0 comments
    Common Problems:             Anterior Cruciate Ligament (ACL) Injury
    fineformphysio
    • Mar 9, 2021
    • 2 min

    Common Problems: Anterior Cruciate Ligament (ACL) Injury

    What is it? An ACL injury is a tear or sprain of the anterior cruciate ligament (ACL) — one of the major ligaments in your knee. ACL...
    27 views0 comments
    Common Problems:             Plantar Fasciitis
    fineformphysio
    • Dec 15, 2020
    • 2 min

    Common Problems: Plantar Fasciitis

    What is it? Plantar fasciitis is an inflammation of the plantar fascia, a piece of strong, thick tissue that runs along the bottom of the...
    56 views0 comments
    Common Problems: Neck Pain
    fineformphysio
    • Sep 8, 2020
    • 2 min

    Common Problems: Neck Pain

    What causes neck pain? Your head is heavy and balanced on a narrow support made up of seven bones called vertebrae. The vertebrae are...
    45 views0 comments
    Common Problems: Sports Injuries
    fineformphysio
    • Aug 5, 2020
    • 2 min

    Common Problems: Sports Injuries

    Sport is a vital part of the Australian lifestyle -- it promotes good health, stress relief and is fun. Sometimes injuries may occur...
    31 views0 comments
    Running into problems: Runner's knee
    fineformphysio
    • Jun 30, 2020
    • 2 min

    Running into problems: Runner's knee

    "Running will ruin your knees," a phrase I'm sure we have all heard. Despite what your well-meaning but potentially ill-informed...
    70 views0 comments
    👩‍💻👨‍💻ARE YOU SITTING COMFORTABLY ?🙏🙏
    fineformphysio
    • May 7, 2020
    • 2 min

    👩‍💻👨‍💻ARE YOU SITTING COMFORTABLY ?🙏🙏

    How should I be sitting at my desk when working? When working on a computer at home or work there should be a few points to check to make...
    53 views0 comments
    How To Look After Your ACL This Footy/Soccer Season
    Fine Form Team
    • Aug 28, 2019
    • 3 min

    How To Look After Your ACL This Footy/Soccer Season

    The Anterior Cruciate Ligament or better known as the ACL is located within the knee and is designed to keep the shin bone from moving...
    22 views0 comments

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