This month at Fine Form Physio we take a look into the world of knee meniscus injuries. Like a lot of knee injuries, a meniscus tear can...

What is it? An ACL injury is a tear or sprain of the anterior cruciate ligament (ACL) — one of the major ligaments in your knee. ACL...

What is it? Plantar fasciitis is an inflammation of the plantar fascia, a piece of strong, thick tissue that runs along the bottom of the...

What causes neck pain? Your head is heavy and balanced on a narrow support made up of seven bones called vertebrae. The vertebrae are...

Sport is a vital part of the Australian lifestyle -- it promotes good health, stress relief and is fun. Sometimes injuries may occur...

"Running will ruin your knees," a phrase I'm sure we have all heard. Despite what your well-meaning but potentially ill-informed...

How should I be sitting at my desk when working? When working on a computer at home or work there should be a few points to check to make...

The Anterior Cruciate Ligament or better known as the ACL is located within the knee and is designed to keep the shin bone from moving...